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– Studio Photoshoots > Tomboy KC > 071

The city that never sleeps… Literally.

I don’t know if it’s the non stop chaos, the traffic, or the smell of the subway lines creeping up through the gutters, but New York City is my city. It has always felt like home to me.

So whether I’m there for the Upfronts, a press junket, or a fashion panel, I always make the most of it. I fill every hour with good food, friends and some of the best shopping in the world.

My trip to New York last week was a whirlwind of interviews and meetings. I was rushing from one place to another, but of course, I had 25 minutes to squeeze in a quick photo shoot for #TKC which I used to snap a photo for my own Instagram. Anything for a photo.


By Neide May 24, 2015 Tomboy KC 0 Comment

On this episode of We Spy Style, we also talk about the return of tassles and the red carpet looks that worked and didn’t at the Cannes Film Festival. I’m joined by POPSUGAR Style Director Meg Cuna, actress and Tomboy KC blogger Katie Cassidy, and Damsel in Dior blogger Jacey Duprie.

By Abby May 23, 2015 Appearances 0 Comment

I have added to the gallery more photos of Katie at The CW Network’s 2015 Upfront red carpet and party. Huge thank you to my friend Gabby for the photos.

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– Public Events > 2015 > The CW Network’s 2015 Upfront
– Public Events > 2015 > The CW Network’s 2015 Upfront – Party

By Neide May 16, 2015 Appearances 0 Comment

emorial Day is just around the corner and there’s not much time left to get your summer beach body ready. Luckily, we caught up with the stunning Katie Cassidy at the CW Upfronts Red Carpet event and she gave us the 411 on what it really takes to get in tip-top shape for the summer. From her workout regimen to her daily diet—here’s what the Arrow actress had to say.

“Workout wise, I always think it’s good to keep your body guessing,” Cassidy told InStyle. You won’t catch the 28-year-old doing the same routine over and over. She’s constantly mixing things up explaining, “I do spin—love it. I do yoga—love it. And I’m also into old-school weightlifting.” Cassidy skips the little 5 and 10 pound dumbbells and instead reaches for heavier weights. She added, “At my peak, I want to say I was lifting about 25 pounds for bicep curls.” She might have a small frame, but the star reminds us that she has to stay strong for her role on Arrow. She confessed,”I’m also in training for the show, so playing a superhero requires big muscles.”

Cassidy naturally complements her intense workouts with a balanced diet. “It’s a lot of protein, vegetables, greens and skipping the red meat. I’ve been like that for a very long time; it’s just a personal preference,” she says

Although Cassidy prefers to change up her workouts, she keeps her first meal of the day consistent saying, “I always do the same breakfast: smoked salmon, poached eggs, avocado, multi-grain toast, grapefruit juice, and coffee.” For lunch she says, “I try to do greens again, but then I’ll try to put some sort of protein on there.” And her dinner depends on the mood she’s in. “I do a lot of brown rice, pasta, or chicken, and then some sort of vegetable.”

As for her go-to snacks, “I love almonds and fruit. They’re both super good for you so, I’m always snacking on one or the other.”

Exercise and healthy eating aren’t Cassidy’s only concern for getting ready for the summer. She revealed to InStyle,”It’s important for me to also live a happy, healthy, and full life. Your energy, mind, and body totally connect.”


By Neide May 15, 2015 Interviews 0 Comment

Katie attended earlier The CW Network’s 2015 Upfront, and i have added photos from the red carpet and presentation. Enjoy!

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– Public Events > 2015 > The CW Network’s 2015 Upfront
– Public Events > 2015 > The CW Network’s 2015 Upfront (Apresentation)

By Neide May 14, 2015 Appearances 0 Comment

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Studio Photoshoots > Tomboy KC > 070

It’s no secret that if our house went up in flames the first thing we would grab would be our stack of blue jeans (assuming, as it were, that we weren’t already pulling a Joey Tribbiani and wearing all of them).

While we have come to appreciate the unyielding power of statement pieces and we’re always happy to try a new trend, let’s face it – denim is comfortable and effortless in a way that our lives are not (which is really all it comes down to when the time comes to get dressed in the morning).

It’s just so easy.  No matter what the season or its trends, denim makes the perfect companion.

But when is enough enough?

Recently, the apropos topic around here has been denim and just how much of it we actually wear. Despite owning an ungodly volume of jeans, we still find ourselves scouring the webpages of our favorite e-tailers looking for more. Our favorite past time is perusing the Net-A-Porter ‘Denim’ tab (hello, have you seen this feather-trimmed denim jacket?!). Hell, we can’t even stop talking about it (try to count on one hand how many articles we have written about denim here – don’t forget this one! Seriously, try.).

It’s just too easy to just throw on a pair of jeans in the morning, so we do. Does that make us lazy? Uninspired? Drones?

After several such conversations and a probing comment from a sister after a recent set of photoshoots (“Are all of your looks really based around denim?”), we committed ourselves to stepping outside the box, evolving our wardrobe and bringing the drama this season.

And then we found a pair of distressed jeans with chevrons down the back and fell right back down the rabbit hole…


By Neide May 14, 2015 Tomboy KC 0 Comment

Arrow star Katie Cassidy has joined the cast of New Line’s period thriller The Wolves At The Door, helmed by Annabelle director (and frequent James Wan-cinematographer) John Leonetti. Written by Gary Dauberman, the film takes place in 1969, as four friends endure a terrifying home invasion in the Hollywood hills. Peter Safran is producing. Shooting is set to last from mid-May to late June, in Los Angeles.

Cassidy will be starring opposite the earlier-announced Miles Fisher; Elizabeth Henstridge and Adam Campbell are also starring.

Cassidy has since 2012 starred as Dinah Laurel Lance/Black Canary on The CW’sArrow. Her most recent film was the John Suits-directed The Scribbler. She’s repped by Anonymous Content, CAA and by Attorney Marcy Morris.


By Neide May 08, 2015 News 0 Comment

Hey just a little note to say that I’m going away tomorrow till Monday for a Supernatural con. In this time I will not have the net BUT Neide will be running the site till I get back and doing all the updates.

By Abby May 06, 2015 News 0 Comment

AL SAH-HIM TAKES HIS FINAL STEPS TO ASCENSION; ROY AND THEA REUNITE — Oliver/Al Sah-him (Stephen Amell) finishes his training and is left with two final tasks to become the nextRa’s al Ghul. Ra’s (guest star Matt Nable) threatens Nyssa (guest star Katrina Law) and delivers some shocking news. Meanwhile, Malcolm (John Barrowman) makes a surprising offer to Team Arrow and Thea (Willa Holland) goes to see Roy (Colton Haynes).

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– Television Series > Arrow > Season 3 > Episode Stills > 3×22 – This Is Your Sword

By Neide May 03, 2015 Arrow 0 Comment